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	<title>Yoga NW Blog</title>
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	<link>http://yoganw.wordpress.com</link>
	<description>NW Portland&#039;s Community Yoga Studio</description>
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		<title>Yoga NW Blog</title>
		<link>http://yoganw.wordpress.com</link>
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		<item>
		<title>Portland Zen Center and Yoga NW</title>
		<link>http://yoganw.wordpress.com/2012/02/17/portland-zen-center-and-yoga-nw/</link>
		<comments>http://yoganw.wordpress.com/2012/02/17/portland-zen-center-and-yoga-nw/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 18:04:07 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2012/02/17/portland-zen-center-and-yoga-nw/</guid>
		<description><![CDATA[we are pleased to be adding, Tuesdays at 7.30 pm, an open sitting meditation class with teachers from the Zen Center. everyone welcome, no experience necessary, regular yoga packages and prices apply ~ we practice to remember our divine nature &#8230; <a href="http://yoganw.wordpress.com/2012/02/17/portland-zen-center-and-yoga-nw/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=168&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>we are pleased to be adding, Tuesdays at 7.30 pm, an open sitting meditation class with teachers from the Zen Center.</p>
<p>everyone welcome, no experience necessary, regular yoga packages and prices apply</p>
<p>~ we practice to remember our divine nature ~<br />
Sheila C. Schmid<br />
Yoga NW, Owner<br />
p: 541.490.3607<br />
w: www.yoganwpdx.com<br />
e: sheila@yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/168/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/168/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/168/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=168&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Yoga on Christmas Day at Yoga NW</title>
		<link>http://yoganw.wordpress.com/2011/12/23/yoga-on-christmas-day-at-yoga-nw/</link>
		<comments>http://yoganw.wordpress.com/2011/12/23/yoga-on-christmas-day-at-yoga-nw/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 01:30:01 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/12/23/yoga-on-christmas-day-at-yoga-nw/</guid>
		<description><![CDATA[We will celebrate Christmas Day with yoga at 9am and 4pm. Everyone Welcome, kids too! Please join us with peace, joy, and love on the mat.. www.yoganwpdx.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=167&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We will celebrate Christmas Day with yoga at 9am and 4pm.<br />
Everyone Welcome, kids too!<br />
Please join us with peace, joy, and love on the mat..</p>
<p>www.yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/167/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/167/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/167/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=167&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Celebrate Winter Solstice 2011 at Yoga NW</title>
		<link>http://yoganw.wordpress.com/2011/12/14/celebrate-winter-solstice-2011-at-yoga-nw/</link>
		<comments>http://yoganw.wordpress.com/2011/12/14/celebrate-winter-solstice-2011-at-yoga-nw/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 22:37:17 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/12/14/celebrate-winter-solstice-2011-at-yoga-nw/</guid>
		<description><![CDATA[Join us next Wednesday for the 6pm, ALL levels, hour long class We will be honoring the shortest day of the year, mother nature, and the return of light Bring your kids, your friends, and family www.yoganwpdx.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=166&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Join us next Wednesday for the 6pm, ALL levels, hour long class<br />
We will be honoring the shortest day of the year, mother nature, and the return of light Bring your kids, your friends, and family<br />
www.yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/166/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=166&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Thursday&#8217;s Schedule 11.24.11</title>
		<link>http://yoganw.wordpress.com/2011/11/23/thursdays-schedule-11-24-11/</link>
		<comments>http://yoganw.wordpress.com/2011/11/23/thursdays-schedule-11-24-11/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 18:25:35 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/11/23/thursdays-schedule-11-24-11/</guid>
		<description><![CDATA[Aimee will be leading the Thanksgiving 9am class. Please join us in gratitude.. We are grateful for your practice. With Love, Sheila, Aimee, Mike, Jennifer, and Susie Sheila Schmid Yoga NW www.yoganwpdx.com 541.490.3607 A community yoga studio dedicated to ethics, &#8230; <a href="http://yoganw.wordpress.com/2011/11/23/thursdays-schedule-11-24-11/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=165&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Aimee will be leading the Thanksgiving 9am class. Please join us in gratitude.. We are grateful for your practice. With Love, Sheila, Aimee, Mike, Jennifer, and Susie Sheila Schmid<br />
Yoga NW www.yoganwpdx.com 541.490.3607 A community yoga studio dedicated to ethics, service to others, and social action</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/165/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=165&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Thanksgiving at Yoga NW 2011</title>
		<link>http://yoganw.wordpress.com/2011/11/10/thanksgiving-at-yoga-nw-2011/</link>
		<comments>http://yoganw.wordpress.com/2011/11/10/thanksgiving-at-yoga-nw-2011/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:51:30 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/11/10/thanksgiving-at-yoga-nw-2011/</guid>
		<description><![CDATA[Come share Gratitude with us on your mat on Thanksgiving at 9amAll other classes will be taking a break that day.. ~ we practice to remember our divine nature ~ Sheila C. Schmid Yoga NW, Owner p: 541.490.3607 w: www.yoganwpdx.com &#8230; <a href="http://yoganw.wordpress.com/2011/11/10/thanksgiving-at-yoga-nw-2011/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=164&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Come share Gratitude with us on your mat on Thanksgiving at 9amAll other classes will be taking a break that day..</p>
<p>~ we practice to remember our divine nature ~<br />
Sheila C. Schmid<br />
Yoga NW, Owner<br />
p: 541.490.3607<br />
w: www.yoganwpdx.com<br />
e: sheila@yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/164/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/164/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/164/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=164&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Insight Yoga coming back to Yoga NW in December</title>
		<link>http://yoganw.wordpress.com/2011/11/10/insight-yoga-coming-back-to-yoga-nw-in-december/</link>
		<comments>http://yoganw.wordpress.com/2011/11/10/insight-yoga-coming-back-to-yoga-nw-in-december/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:43:41 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/11/10/insight-yoga-coming-back-to-yoga-nw-in-december/</guid>
		<description><![CDATA[The Wonderful Wednesday 6pm class returns to Insight Yoga with Sheila Schmid starting the 1st week of December ~ we practice to remember our divine nature ~ Sheila C. Schmid Yoga NW, Owner p: 541.490.3607 w: www.yoganwpdx.com e: sheila@yoganwpdx.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=163&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Wonderful Wednesday 6pm class returns to Insight Yoga with Sheila Schmid starting the 1st week of December</p>
<p>~ we practice to remember our divine nature ~<br />
Sheila C. Schmid<br />
Yoga NW, Owner<br />
p: 541.490.3607<br />
w: www.yoganwpdx.com<br />
e: sheila@yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/163/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/163/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/163/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=163&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Sheila teaching Wednesday 10.26.11 at Noon</title>
		<link>http://yoganw.wordpress.com/2011/10/25/sheila-teaching-wednesday-10-26-11-at-noon/</link>
		<comments>http://yoganw.wordpress.com/2011/10/25/sheila-teaching-wednesday-10-26-11-at-noon/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 18:58:07 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/10/25/sheila-teaching-wednesday-10-26-11-at-noon/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=162&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=162&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Guest Teacher Anne Ha at Yoga NW</title>
		<link>http://yoganw.wordpress.com/2011/10/20/guest-teacher-anne-ha-at-yoga-nw/</link>
		<comments>http://yoganw.wordpress.com/2011/10/20/guest-teacher-anne-ha-at-yoga-nw/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 19:58:45 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/10/20/guest-teacher-anne-ha-at-yoga-nw/</guid>
		<description><![CDATA[We are so happy to welcome Anne back next week, October 27th through the 29th, 2011Look for her on the schedule online at www.yoganwpdx.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=161&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are so happy to welcome Anne back next week, October 27th through the 29th, 2011Look for her on the schedule online at www.yoganwpdx.com</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/161/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=161&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Beginning Yoga in November at Yoga NW</title>
		<link>http://yoganw.wordpress.com/2011/10/14/beginning-yoga-in-november-at-yoga-nw/</link>
		<comments>http://yoganw.wordpress.com/2011/10/14/beginning-yoga-in-november-at-yoga-nw/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 16:48:32 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/10/14/beginning-yoga-in-november-at-yoga-nw/</guid>
		<description><![CDATA[Please join us for a wonderful Beginning Series of yoga&#8230;November 6th, 13th, and 20th.Noon until 2pm All levels welcome Details and signup online or in studio<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=160&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Please join us for a wonderful Beginning Series of yoga&#8230;November 6th, 13th, and 20th.Noon until 2pm<br />
All levels welcome<br />
Details and signup online or in studio</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/160/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/160/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/160/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=160&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/095afaaa09359f6c36828a3ebc565f3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Sheila</media:title>
		</media:content>
	</item>
		<item>
		<title>Liberation through Voice Yoga Workshop 10.15.11</title>
		<link>http://yoganw.wordpress.com/2011/10/05/liberation-through-voice-yoga-workshop-10-15-11/</link>
		<comments>http://yoganw.wordpress.com/2011/10/05/liberation-through-voice-yoga-workshop-10-15-11/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 17:45:59 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://yoganw.wordpress.com/2011/10/05/liberation-through-voice-yoga-workshop-10-15-11/</guid>
		<description><![CDATA[Sign up today for a Kirtan, chanting, singing, yoga workshop with beautiful Kundalini teacher Sara Gentnerwww.yoganwpdx.com 10.15.11 3 until 5pm 20$ ALL welcome!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=159&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sign up today for a Kirtan, chanting, singing, yoga workshop with beautiful Kundalini teacher Sara Gentnerwww.yoganwpdx.com<br />
10.15.11<br />
3 until 5pm<br />
20$<br />
ALL welcome!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yoganw.wordpress.com/159/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yoganw.wordpress.com/159/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yoganw.wordpress.com/159/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yoganw.wordpress.com&amp;blog=13516985&amp;post=159&amp;subd=yoganw&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Sheila</media:title>
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